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Mental Coaching

Santasport Institute is beginning to offer new mental coaching services for clubs and sports associations, as well as individual athletes. Mental coaching is an individually designed experience that always starts with mapping the individual's personal needs. Coaching is always individual, but team dynamics are also not forgotten. The responsible coach is Joona Vazana who has worked with the volleyball Master's League team WoVo as well as mental coaching several national team athletes.

We offer both coaching services and mental coaching courses for coaches and trainers.

Mental coaching aims to help the athlete get the maximal use his or her physical skills. With the help of mental coaching, the athlete will also enjoy sports more and be able to see things in different perspectives. 
 

Mental coaching services

We offer mental coaching services for clubs, sports associations and individual athletes according to the needs of the group or the athlete.

Contents of coaching:

  • Initial state evaluation
  • Teaching mental skills
  • Developing group dynamics (individual and group viewpoints)
  • Final assessment discussion

 

Towards Mental Coaching course

In spring 2014, Santasport Institute started a mental coaching course for sports coaches. The course includes two levels that cover facing the athletes and groups from the coaches point of view and the basics of mental coaching. The course gives coaches a basic understanding of the process of mental coaching.

The first level of the course covers working with an individual as well as with a group. The second level consists of mental coaching of athletes and working with world-class athletes. 

 

More information:
Joona Vazana
joona.vazana(at)santasport.fi
tel. +358 50 328 9215